Feeling Low?

WE ARE OPEN AND HERE TO HELP! Due to COVID-19, we are changing the way we can help you. All of our appointments will be delivered by telephone or video call. To refer yourself to the service, please use our online self referral form or contact: 020 8475 8080 or by email on:

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Tower Hamlets Talking Therapies will give you important life skills to manage your problems better and overcome difficulties in the future.

Once I’d made up my mind to get help, the rest was really straight forward and the help I received was life changing.

You can call us on 020 8475 8080 Monday to Friday. Or go to our self-referral section if you would like to make an on-line referral.